Individual Therapy
- Combating Negative Self Talk
- Counselling For Men
- Counselling Stockport – An Overview Of Individual Counselling
- Counsellor Or Therapist – What’s The Difference And How Do I Choose One?
- Does Therapy Work?
- Escape Hatches
- How To “Do” Therapy
- How To Lose Weight The Therapy Way
- The 5 Stages Of Grief
- 5 Ways To Cope With Grief
- Why All Our Emotions Are Important
- Working With Gay, Lesbian, Bisexual and Transgender Clients
- Work Place Stress And The Difference Between Men And Women
Couples Counselling
- 5 Reasons To Have Pre-marriage Counselling Before Getting Married
- 5 Ways To Stop Arguing With Your Partner
- Couples Counselling – 5 signs it might be time to book an appointment
- Do You Speak Your Partner’s Love Language?
- Do You Want To Be Right Or Do You Want To Stay Married?
- “I Love You But I’m Not In Love With You” Explained
- Is Your Partner A God?
- Four ways to improve your relationship – Antidotes to the Four Horsemen
- Marriage counselling and Morrissey
- Marriage Counselling – Is It Easy?
- Relationship Break Up Signs – The Four Horsemen of Divorce
- The Space Between – Hedy Schleifer
- What to expect from couples counselling
- When is the best time to go to couples counselling?
Imago Relationship Therapy
- Are There Lizards In Your Relationship?
- How Imago Relationship Therapy Can Transform Your Relationship
- Imago Relationship Therapy – The Receiver
- Imago Relationship Therapy – The Sender
- Imago Relationship Therapy – Make An Appointment
- Imago Relationship Therapy – Mirroring
- Imago Relationship Therapy – Validation
- Imago Relationship Therapy – Empathy
- Why We Choose Our Romantic Partner: The Imago
Self-help Techniques
- Anger Management – The Theory
- Anger Management – self-help strategies
- Get Grounded
- How To Reduce Your Anxiety Levels
- Tips On Dealing With Anxiety
Transactional Analysis
- Do We Choose Our Own Destiny?
- Driver Behaviour – Which One Are You?
- Allowers, The Antidote To Drivers
- How To Stop Your Driver Behaviour
- Ego states, Urges and Me – part 1
- Ego states, Urges and Me – part 2
- Ego states, Urges and Me – part 3
- Facebook, Twitter and the Stroke Bonanza
- Passivity
- Passive Behaviours
- Racket Feelings and Stamp Collecting
- How To Shut Your Boss Up In One Sentence
- The Fear Of Boredom – How We Manage Time
- The Drama Triangle – Shall We Dance?
- Transactional Analysis basics – core principles
- Transactional Analysis Games
- Why Do You Do The Things You Do?
- Why All Teachers Should Learn Transactional Analysis
Book Reviews
- Man’s Search for Meaning – Viktor E. Frankl
- Achieving Emotional Literacy by Claude Steiner
- TA Today by Ian Stewart and Vann Joines
- The Seven Principles For Making Marriage Work – John Gottman and Nan Silver
- Five books that could change your life!
